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Anyone who has more than a passing acquaintance with Yoga will know that there is a rich heritage of Wisdom and Philosophy underpinning our modern day practice. Anyone who has more than a passing acquaintance with Yoga will know that there is a rich heritage of Wisdom and Philosophy underpinning our modern day practice.

Stephen Cope is a psychotherapist and a longtime Kripalu Yoga teacher. In this book he integrates the Buddha’s insight of suffering into the daily lives of a series Anyone who has more than a passing acquaintance with Yoga will know that there is a rich heritage of Wisdom and Philosophy underpinning our modern day practice.

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